365 Gratitude Journal & Diary7.12.1 - App Store

Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary-it's your path to a positive mindset in just 5 minutes a day.

"It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen

YOUR DAILY SELF-CARE TOOLKIT

Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow:

. GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control.

. DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity.

. POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential.

. A SUPPORTIVE COMMUNITY You are not alone. Join the world's largest gratitude community to share your journey, connect with like-minded people, and grow together in a supportive, positive space.

WHY 365 GRATITUDE WORKS

Our approach is rooted in positive psychology. In just five minutes a day, you can change the way you think about yourself and the world.

"Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking." - Tony Fuentes
TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms of Use: https://365gratitudejournal.com/terms
Privacy Policy: https://365gratitudejournal.com/privacy
"I was deeply impressed by its level of understanding towards my emotions... and its capacity to offer meaningful advice.” - Grace Thompson

Download 365 Gratitude today and begin your journey to a happier you.

Change your attitude - and change your life!

Version History Affirmation Voice is here. Premium members can now hear their affirmations spoken aloud, in one of six voices you choose.

The Affirmations page has a fresh, simpler look: create new affirmations for how you feel, or play the collections you follow.

Also in this update:
- My Garden settings hub, with reminders and notifications in one place
- A New Board button in Explore
- More reliable community badge and notification taps
- Fixes for quiz submissions and emoji in messages 7.12.1 5d ago • Fixed the app icon badge that stayed on after notifications were read
• Affirmations: the favorite heart now sits above the home indicator and stays visible after you tap it
• Chat and messaging: the message box no longer hides behind the home indicator
• Community posts no longer send twice on a double tap, and you get a clear message if a post or photo upload fails
• Bug fixes and stability improvements

Thank you for practicing gratitude with us 7.11.4 Sep 10 • Fixed Facebook sign-in on Android 16 devices
• A simpler, more reliable password reset flow
• Bug fixes and stability improvements

Thank you for practicing gratitude with us 7.11.3 Sep 3 * Fixed a freeze that could happen on the home screen when affirmation reminders were turned on
* More reliable reminder scheduling, including overnight reminder windows 7.11.2 Sep 1 - A refreshed, friendlier experience
- Improvements to your daily gratitude flow and journal prompts
- Faster loading and behind-the-scenes fixes for a more reliable app

Thank you for practicing gratitude with us 7.11.0 Aug 31 • A smoother, quicker start when you first set up the app
• Polish for the breathing exercises
• Behind-the-scenes improvements for a faster, more reliable app

Thank you for practicing gratitude with us 7.10.0 Jul 31 More personalization for daily prompts 7.9.0 Jul 12 Improved prompts for better user experience 7.8.0 Jun 12 Performance improvements and bug fixes for deep reflections 7.7.0 May 27 Updated vision board and emotion tracking for deeper insights 7.5.20 Apr 17 Updated vision board and emotion tracking for deeper insights 7.5.19 Mar 23 Updated vision board and emotion tracking for deeper insights 7.5.17 Mar 13 Update mood tracker to you help you understand your emotions. 7.5.16 Mar 11 Update mood tracker to you help you understand your emotions. 7.5.14 Feb 11 Update mood tracker to you help you understand your emotions. 7.5.13 Feb 5 Hi, Gratitude Seekers!

We have updated the app with a new look to make you happier :) 7.5.10 Jan 4 Hi, Gratitude Seekers!

We have updated the app with a new look to make you happier :) 7.5.9 12/24/2025 Hi, Gratitude Seekers!

We have updated the app with a new look to make you happier :) 7.5.8 12/21/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.5.5 12/13/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.5.0 12/07/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.4.19 10/16/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.4.18 10/14/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.4.17 09/24/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.4.15 09/21/2025 Hi, Gratitude Seekers!

We've got some great news for you: we have refreshed the look of the app to improve your experience 7.4.13 09/10/2025